The upcoming summer season has so much to offer! From more time in the sun with friends to grilling tasty meals outdoors, what’s not to love? One of our favorite things about summer is embracing healthy living! Check out our tips for practicing healthy living in the summer:
Protect Your Skin: If you’re heading outside, grab a hat to keep your head cool and the sun off your face. Make sure to lather up with sunscreen! Using a sunscreen that’s at least SPF 45 and reapplying every two hours will keep your skin from burning.
Indoor Workouts: As temperatures climb higher and higher, indoor workouts can be more practical. At Abberly Village, we believe it’s how you live that matters and strive to provide our residents with unique wellness amenities. Our cutting-edge fitness center and wellness room provide residents with a convenient place to work out in the community!